Pistachio and Quinoa Tabbouli (Gluten-Free) Recipe

Name: Pistachio and Quinoa Tabbouli (Gluten-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa, well rinsed; 1 lemon, juiced and zested finely; 2 tablespoons olive oil; fresh ground black pepper, to taste; ½ cup pistachio nut, roughly chopped; 1 cup parsley, chopped; ½ cup mint leaf, chopped; 1 red onion, finely diced; 2 large vine-ripened tomatoes, de-seeded and chopped; 1 medium lebanese cucumber, deseeded and diced (other cucumber can be used)

Servings: persons

1 cup quinoa, well rinsed
1 lemon, juiced and zested finely
2 tablespoons olive oil
fresh ground black pepper, to taste
½ cup pistachio nut, roughly chopped
1 cup parsley, chopped
½ cup mint leaf, chopped
1 red onion, finely diced
2 large vine-ripened tomatoes, de-seeded and chopped
1 medium lebanese cucumber, deseeded and diced (other cucumber can be used)

1
Wash quinoa well and add to a medium saucepan.
2
Cover with 2 cups (500 mls) of water and bring to the boil.
3
Simmer 10 to 15 minutes or until the grains are just tender and translucent and all the water has been absorbed.
4
Remove from heat and rest, covered for 5 minutes.
5
Fluff with a fork.
6
Meanwhile, whisk together the lemon juice, finely grated zest of the lemon and the oil.
7
Season to taste.
8
Transfer the warm quinoa to a serving bowl.
9
Add all remaining ingredients and the lemon dressing.
10
Mix well to combine and serve.

117

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup quinoa, well rinsed, 1 lemon, juiced and zested finely, 2 tablespoons olive oil, fresh ground black pepper, to taste, and more.

Yes, Pistachio and Quinoa Tabbouli (Gluten-Free) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pistachio and Quinoa Tabbouli (Gluten-Free)

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