Pesto Crusted Tilapia

1. 1

   Preheat oven to 375 degrees.

2. 2

   Cover a baking sheet with foil and coat with non-stick cooking spray.

3. 3

   Place fish fillets on baking sheet and sprinkle with black pepper. No salt is needed as pesto and parmesan cheese are both pretty salty.

4. 4

   In a small bowl, combine pesto, breadcrumbs, and parmesan cheese (hands or a fork will do).

5. 5

   Divide the topping evenly over the fish fillets, spreading with your fingers and pressing into the fish.

6. 6

   Bake for 10 minutes at 375 degrees, then switch to broil to crisp up the crust for the last 2-5 minutes.

7. 7

   If the middle of the fillet flakes with a fork and is completely opaque, it's time to dig in!

8. 8

   Serve with steamed broccoli and brown rice pilaf for a healthy dinner.

* Per serving · 4 servings · Values may vary.

No additional tips available.