Low-Fat Lobster Canapes Recipe

Name: Low-Fat Lobster Canapes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 each toast rounds; 1/4 cup tartar sauce fat-free; 1/2 cup mushrooms chopped; 1 each garlic clove, minced; 1/4 cup water; ⅛ cup white wine; 1 1/2 cup lobsters cooked, chopped; 1 x paprika to sprinkle; 1 1/2 tablespoon horseradish; 3 tablespoons parmesan, parmigiano-reggiano cheese, grated fat-free; 1/4 cup mayonnaise fat-free; 1 x watercress

Servings: persons

12 each toast rounds
1/4 cup tartar sauce fat-free
1/2 cup mushrooms chopped
1 each garlic clove, minced
1/4 cup water
⅛ cup white wine
1 1/2 cup lobsters cooked, chopped
1 x paprika to sprinkle
1 1/2 tablespoon horseradish
3 tablespoons parmesan, parmigiano-reggiano cheese, grated fat-free
1/4 cup mayonnaise fat-free
1 x watercress

1
Spread toast rounds with tartar sauce; set aside.
2
In nonstick skillet over high heat, saute mushrooms and garlic in water and white wine until liquid has evaporated.
3
Remove from heat and cool for 15 minutes.
4
Transfer to medium size bowl.
5
Mix mushroom mixture and lobster together.
6
Sprinkle mixture equally over tartar sauce on each round and dust with paprika.
7
Chill in refrigerator for one hour.
8
Fifteen minutes before chilling is complete, combine horseradish, cheese and mayonnaise, mix well.
9
Press mixture through pastry bag and place a border on each round.
10
In center of each canape, place a sprig of watercress.
11
Calories 172 Fat 0.6 g Fiber 0.6 g.

265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 each toast rounds, 1/4 cup tartar sauce fat-free, 1/2 cup mushrooms chopped, 1 each garlic clove, minced, and more.

Yes, Low-Fat Lobster Canapes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Lobster Canapes

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