Perch Fillets With Sauerkraut, Pepper And Cream Recipe

Name: Perch Fillets With Sauerkraut, Pepper And Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 2/3 lb new potatoes; 2 tbsp olive oil; 1 None onion, chopped; 1 None red pepper, deseeded and sliced; 1/2 tsp ground paprika; 2 lb sauerkraut, drained; 1 1/4 cups fish or vegetable stock; 1 1/2 tbsp butter; 1 1/4 lb perch or red snapper fillets, cut into 8 pieces; 1 tsp cornstarch, mixed with 2 tbsp water to a form a slurry; 1 tbsp fresh parsley, chopped + extra to garnish; 2/3 cup sour cream, to garnish

Servings: persons

1 2/3 lb new potatoes
2 tbsp olive oil
1 None onion, chopped
1 None red pepper, deseeded and sliced
1/2 tsp ground paprika
2 lb sauerkraut, drained
1 1/4 cups fish or vegetable stock
1 1/2 tbsp butter
1 1/4 lb perch or red snapper fillets, cut into 8 pieces
1 tsp cornstarch, mixed with 2 tbsp water to a form a slurry
1 tbsp fresh parsley, chopped + extra to garnish
2/3 cup sour cream, to garnish

1
Cook potatoes in boiling, salted water for 20 mins or until tender. Heat oil in a saucepan and saute onion and red pepper for 5 mins. Add paprika, sauerkraut and stock. Bring to a boil, reduce heat to a gentle simmer and cook for 8 mins.
2
Melt butter in a frying pan, season fish and saute, skin side down, for 3-4 mins until golden. Turn over and cook for another 2 mins or until cooked through.
3
To finish, add cornstarch slurry to sauerkraut along with 1/2 the parsley. Heat gently for 3 mins then season to taste. Transfer to serving dishes and top with fish. Sprinkle with remaining parsley and serve with potatoes and sour cream.

357

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 2/3 lb new potatoes, 2 tbsp olive oil, 1 None onion, chopped, 1 None red pepper, deseeded and sliced, and more.

Yes, Perch Fillets With Sauerkraut, Pepper And Cream falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Perch Fillets With Sauerkraut, Pepper And Cream

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