Peppered Tuna With Portobello Mushrooms Recipe

Name: Peppered Tuna With Portobello Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large or 2 small tuna steaks, about 1 1/2 pounds total; 4 tablespoons olive oil; 2 teaspoons cracked black pepper; Coarse sea salt to taste; 2 portobello mushrooms, quartered and sliced; 1 clove garlic, minced; 1 1/2 pounds fava beans, skinned and shelled; 2 tablespoons fresh thyme leaves; Lemon quarters; Sprigs of fresh thyme

Servings: persons

1
Sprinkle the tuna steaks on both sides with two tablespoons of the olive oil, and press in the cracked black pepper and sea salt.
2
Preheat grill.
3
Heat the remaining oil in a skillet, and saute the mushrooms until crisp.
4
Toward the end of cooking, add the garlic and cook through.
5
Add the beans and the thyme, and cook for a minute or two over moderate heat.
6
Grill the tuna for three to four minutes on each side.
7
(Rare is preferable, but cook the fish more if you want it more done.)
8
Slice the tuna steaks on the bias.
9
Arrange the vegetables down the center of an oval serving dish, and put the tuna slices on top.
10
Garnish with lemon quarters and thyme sprigs.

437

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large or 2 small tuna steaks, about 1 1/2 pounds total, 4 tablespoons olive oil, 2 teaspoons cracked black pepper, Coarse sea salt to taste, and more.

Yes, Peppered Tuna With Portobello Mushrooms falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Peppered Tuna With Portobello Mushrooms

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions