How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pepper Spiked Beef Stew?

You need 13 ingredients. The key ingredients include: 2 tablespoons whole wheat flour, 1 tablespoon chili powder, divided, 1/2 teaspoon salt, 2 lbs lean stewing beef, and more.

Is Pepper Spiked Beef Stew suitable as soups & stews?

Yes, Pepper Spiked Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Pepper Spiked Beef Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pepper Spiked Beef Stew Recipe

Name: Pepper Spiked Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons whole wheat flour; 1 tablespoon chili powder, divided; 1/2 teaspoon salt; 2 lbs lean stewing beef; 1 tablespoon olive oil; 3 sweet onions, cut into chunks; 3 garlic cloves, minced; 1 teaspoon dried oregano; 2 cups low sodium beef broth; 2 (14 1/2 ounce) cans stewed tomatoes; 1/2 teaspoon crushed red pepper flakes; 1 large potato, cubed; 4 carrots, sliced

Warm up with this hearty Pepper Spiked Beef Stew recipe. Made with whole wheat flour, chili powder, salt and lean stewing beef. Easy step-by-step instru…

This Pepper Spiked Beef Stew relies on simple, everyday ingredients such as whole wheat flour, chili powder, divided, salt and lean stewing beef. It comes together quickly and makes 4 servings, at about 847 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Pepper Spiked Beef Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions