Penne with Fish Sauce Recipe

Name: Penne with Fish Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound penne; 1/4 cup extra-virgin olive oil; 1 1/2 pounds swordfish, cut into 2-by-1/2-inch strips; Salt and freshly ground pepper; 1 medium onion, finely chopped; 2 garlic cloves, minced; 1/2 cup dry white wine; 1 teaspoon finely grated lemon zest; 1 1/2 tablespoons fresh lemon juice; 1/4 cup chopped parsley

Servings: persons

3/4 pound penne
1/4 cup extra-virgin olive oil
1 1/2 pounds swordfish, cut into 2-by-1/2-inch strips
Salt and freshly ground pepper
1 medium onion, finely chopped
2 garlic cloves, minced
1/2 cup dry white wine
1 teaspoon finely grated lemon zest
1 1/2 tablespoons fresh lemon juice
1/4 cup chopped parsley

1
In a large pot of salted boiling water, cook the penne until al dente.
2
Drain, reserving 1/2 cup of the pasta water.
3
Meanwhile, in a large, deep skillet, heat 2 tablespoons of the olive oil until shimmering.
4
Season the swordfish with salt and pepper, add half to the skillet and cook over high heat until lightly browned and barely cooked through, about 2 minutes.
5
Transfer to a large plate; repeat with 1 tablespoon of the olive oil and the remaining swordfish.
6
Add the remaining 1 tablespoon of olive oil to the skillet.
7
Add the onion and garlic and cook over low heat until softened, about 5 minutes.
8
Add the wine and simmer over moderately high heat until almost evaporated, about 3 minutes.
9
Stir in the lemon zest and juice, penne and the reserved pasta water.
10
Fold in the swordfish and the parsley, season with salt and pepper and serve.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 pound penne, 1/4 cup extra-virgin olive oil, 1 1/2 pounds swordfish, cut into 2-by-1/2-inch strips, Salt and freshly ground pepper, and more.

Yes, Penne with Fish Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Penne with Fish Sauce

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