Pasta Tuna Nicoise Recipe

Name: Pasta Tuna Nicoise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Whole Grain Pasta; 1/2 pounds Fresh Pole Beans; 2 Tablespoons Extra Virgin Olive Oil; 1 whole Lemon, Juiced; 2 teaspoons Dried Tarragon; 1 teaspoon Salt; 1 teaspoon Freshly Cracked Pepper; 2 cans (6 Oz. Can) Light Tuna, Rinsed; 1 can (14 Oz. Can) Cannelini Beans, Rinsed; 2 cups Cherry Tomatoes, Halved; 1 whole Red Bell Pepper, Diced; 1/2 cups Red Onion, Diced; 1/2 cups Fresh Parsley, Chopped; 2 Tablespoons Fresh Chives, Diced

Servings: persons

1 pound Whole Grain Pasta
1/2 pounds Fresh Pole Beans
2 Tablespoons Extra Virgin Olive Oil
1 whole Lemon, Juiced
2 teaspoons Dried Tarragon
1 teaspoon Salt
1 teaspoon Freshly Cracked Pepper
2 cans (6 Oz. Can) Light Tuna, Rinsed
1 can (14 Oz. Can) Cannelini Beans, Rinsed
2 cups Cherry Tomatoes, Halved
1 whole Red Bell Pepper, Diced
1/2 cups Red Onion, Diced
1/2 cups Fresh Parsley, Chopped
2 Tablespoons Fresh Chives, Diced

1
Cook pasta according to package directions.
2
In a large stock pot bring 2 quarts of salted water to a boil.
3
Add the pole beans and cook for just 23 minutes.
4
Remove from heat, drain.
5
In a small bowl whisk together olive oil, lemon juice, tarragon, salt and pepper.
6
In a large bowl combine drained tuna, drained and rinsed cannelini beans, cooked pole beans, tomatoes, red bell pepper, onion, cooked pasta, chives and parsley.
7
Toss to combine.
8
Add dressing and toss to coat.

978

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound Whole Grain Pasta, 1/2 pounds Fresh Pole Beans, 2 Tablespoons Extra Virgin Olive Oil, 1 whole Lemon, Juiced, and more.

Yes, Pasta Tuna Nicoise falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pasta Tuna Nicoise

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