Parmesan encrusted tilapia

1. 1

   preheat oven to 400

2. 2

   spray cookie sheet with cooking spray

3. 3

   season fish filets on both sides with salt & pepper

4. 4

   in a bowl mix together panko and shredded parm

5. 5

   place filets on pan

6. 6

   place panko/parm mixture on top of fish filets equally

7. 7

   roughly 2 heaping tablespoons of mixture per filet

8. 8

   lightly spray each filet with cooking spray

9. 9

   bake for 10-15 min, depending on thickness of filet

* Per serving · 4 servings · Values may vary.

No additional tips available.