Paper Baked Salmon Recipe

Name: Paper Baked Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -6 ounces salmon fillets; 3 garlic cloves; ½ cup red onion; 1 carrot; 12 red pepper; 12 green pepper; 3 asparagus spears; ½ teaspoon salt; ¼ teaspoon pepper; parchment paper

Servings: persons

1
Preheat oven to 400 degrees.
2
Julienne garlic, onion, carrot, red pepper and asparagus.
3
Salt and pepper to taste.
4
Fold a 16 by 16 piece of parchment paper in half and cut out a large heart shape.
5
Open the heart and then place some of the veggies along the fold.
6
Place piece of salmon on top of the veggies and put garlic and onions on top.
7
Fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package.
8
Twist end to seal.
9
Put on a baking sheet and bake for 15 minutes.
10
This can also be steamed in a pot for about 10 to 15 minutes.
11
Serve on rice with tzatiki.

543

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 -6 ounces salmon fillets, 3 garlic cloves, ½ cup red onion, 1 carrot, and more.

Yes, Paper Baked Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paper Baked Salmon

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