Stir Fried Crab Omelette Recipe

Name: Stir Fried Crab Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 150ml chicken stock; 3 tablespoons palm sugar; 2 tablespoons fish sauce; 1 teaspoon sesame oil; 5 large eggs; 1 tablespoon palm sugar; 1 tablespoon fish sauce; 7 ounces or 200g white crab meat, Spanner crab if available, picked over for cartilage and shells; 3 1/2 ounces or 100g bean sprouts; 1 3/4 ounces or 50g Snowpea sprouts; 15 Chinese yellow chives, washed and halved; 2/3 cup or 150ml peanut or vegetable oil

Servings: persons

150ml chicken stock
3 tablespoons palm sugar
2 tablespoons fish sauce
1 teaspoon sesame oil
5 large eggs
1 tablespoon palm sugar
1 tablespoon fish sauce
7 ounces or 200g white crab meat, Spanner crab if available, picked over for cartilage and shells
3 1/2 ounces or 100g bean sprouts
1 3/4 ounces or 50g Snowpea sprouts
15 Chinese yellow chives, washed and halved
2/3 cup or 150ml peanut or vegetable oil

1
To make the broth, combine all the ingredients except the sesame oil in a pot.
2
Bring the broth to a boil, pour in the sesame oil and keep warm.
3
Beat the eggs in a medium bowl.
4
In a small bowl dissolve the palm sugar in the fish sauce.
5
Whisk the sugar mixture into the eggs.
6
In another bowl, combine the crab with the bean sprouts, snow pea sprouts and chives and mix well.
7
Heat the oil in a wok until it is smoking.
8
Pour in the egg mixture, which should puff up.
9
Cook for 3 minutes, then place the crab mixture in the middle.
10
Cook for another 3 minutes and remove from the heat.
11
Pour off the excess oil.
12
Fold the omelette, and place it back in the wok for 1 minute.
13
Turn off the heat and rest it near a heat source for a further 2 minutes.
14
Remove the omelette from the wok with a fish lifter and place on a board.
15
Trim off the ends and place in a large bowl.
16
Pour over the hot broth and top with oyster sauce.

663

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 150ml chicken stock, 3 tablespoons palm sugar, 2 tablespoons fish sauce, 1 teaspoon sesame oil, and more.

Yes, Stir Fried Crab Omelette falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fried Crab Omelette

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