Pan Seared Tilapia with Cherry Tomatoes & Basil

1. 1

   Rinse and pat dry the tilapia fillets.

2. 2

   Season with salt and pepper.

3. 3

   Heat a large skillet over medium-high heat.

4. 4

   Melt 1 tablespoon of butter and then add the tilapia fillets.

5. 5

   Cook 1-2 minutes on each side or until golden and cooked through.

6. 6

   Remove the fillets from the pan and set aside.

7. 7

   In the same pan over medium heat, add the remaining tablespoon of butter and then stir in the garlic.

8. 8

   Cook for 1 minute or until soft.

9. 9

   Pour in the wine and salt, and increase the heat to high.

10. 10

    Cook for 1-2 minutes, or until the wine is reduced in half.

11. 11

    Stir in the tomatoes and cook for 1 minute more.

12. 12

    Plate the tilapia and spoon the tomato/wine mixture over the fillets.

13. 13

    Garnish with the basil.

* Per serving · 4 servings · Values may vary.