Pan Seared Scallops With Asian Dipping Sauce

Name: Pan Seared Scallops With Asian Dipping Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 sea scallops (1 1/2 oz weight each at least); olive oil; salt; pepper; sauce; 6 large garlic cloves, sliced thin; 2 tablespoons low sodium soy sauce; 2 tablespoons rice vinegar; 2 tablespoons sugar; 1/2 - 1 teaspoon red pepper flakes; 2 tablespoons lemon juice; 1 teaspoon dried cilantro (or 1 bunch fresh)

Eats Now Editorial Team · 264 kcal · Seafood

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Pan Seared Scallops With Asian Dipping Sauce – a delicious recipe with olive oil, salt, pepper, sauce, garlic, soy sauce. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

10 sea scallops (1 1/2 oz weight each at least)
olive oil
salt
pepper
sauce
6 large garlic cloves, sliced thin
2 tablespoons low sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons sugar
1/2 - 1 teaspoon red pepper flakes
2 tablespoons lemon juice
1 teaspoon dried cilantro (or 1 bunch fresh)

1
in a nonstick skillet over medium high heat heat oil in skillet and add scallops. season with salt and pepper cook about 3-5 minutes should be lightly browned then flip and do the same on other side.
2
mean while in sauce pan combine all the ingredients and bring to a boil then remove from heat.
3
serve scallops and sauce immediately.

264

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, and more.

Yes, Pan Seared Scallops With Asian Dipping Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
264 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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