Pan seared lemon pepper salmon w/ citrus yogurt sauce Recipe

Name: Pan seared lemon pepper salmon w/ citrus yogurt sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz salmon fillet; 2 tbsp lemon pepper seasoning; 1 salt and pepper; 1 1/2 tbsp olive oil, extra virgin; 1 1/2 cup plain Greek yogurt; 1 1/2 tsp lime zest; 1 tbsp orange zest; 2 tbsp fresh orange juice; 1 tbsp fresh lime juice; 1 1/2 tbsp honey; 1 tbsp olive oil, extra virgin

Servings: persons

8 oz salmon fillet
2 tbsp lemon pepper seasoning
1 salt and pepper
1 1/2 tbsp olive oil, extra virgin
1 1/2 cup plain Greek yogurt
1 1/2 tsp lime zest
1 tbsp orange zest
2 tbsp fresh orange juice
1 tbsp fresh lime juice
1 1/2 tbsp honey
1 tbsp olive oil, extra virgin

1
Mix all yogurt ingredients together well, cover and set in fridge.
2
Rinse Salmon and pat dry
3
Season both sides of fish with salt, pepper and lemon pepper seasoning.
4
Heat non stick pan on med-high heat and add evoo
5
Place salmon in hot pan skin side down and cook 4-5 minutes on each side.
6
FLIP ONLY ONCE
7
Remove from heat, and plate with a starch and vegetables of your choice.
8
Add a tablespoon or 2 over the fish and enjoy!

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 oz salmon fillet, 2 tbsp lemon pepper seasoning, 1 salt and pepper, 1 1/2 tbsp olive oil, extra virgin, and more.

Yes, Pan seared lemon pepper salmon w/ citrus yogurt sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan seared lemon pepper salmon w/ citrus yogurt sauce

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