Try this homemade Pan Fried Tilapia recipe the whole family will love. Made with extra virgin olive oil, cornmeal, Bay Seasoning and tilapia fillets. Ea…
This Pan Fried Tilapia relies on simple, everyday ingredients such as extra virgin olive oil, cornmeal, old bay seasoning and tilapia fillets. It comes together quickly and makes 4 servings, at about 158 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026