How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan-Fried Fish With Japanese Salad?

You need 11 ingredients. The key ingredients include: 3 None carrots, peeled, cut into matchsticks, 1 None cucumber, cut into matchsticks, discard seeds, 2 1/2 inches fresh ginger, peeled, cut into matchsticks, 4 None spring onions, thinly sliced on a bias, and more.

Is Pan-Fried Fish With Japanese Salad suitable as seafood?

Yes, Pan-Fried Fish With Japanese Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pan-Fried Fish With Japanese Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pan-Fried Fish With Japanese Salad Recipe

Name: Pan-Fried Fish With Japanese Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 None carrots, peeled, cut into matchsticks; 1 None cucumber, cut into matchsticks, discard seeds; 2 1/2 inches fresh ginger, peeled, cut into matchsticks; 4 None spring onions, thinly sliced on a bias; 2 sheets nori, thinly sliced; 2 tbsp mirin; 1 tbsp soy sauce; 1 tbsp sesame oil; 1 clove garlic, minced; 4 (6.5 oz) white fish fillets; 2 tbsp sesame seeds, toasted

Fresh, crisp and full of flavor — this Pan-Fried Fish With Japanese Salad is a must-try. Made with carrots, cucumber, ginger and spring onions. Easy ste…

This Pan-Fried Fish With Japanese Salad relies on simple, everyday ingredients such as sheets nori, thinly sliced, mirin, soy sauce and sesame oil. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pan-Fried Fish With Japanese Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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