How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan-Blackened Scallops Over Lemon Rice?

You need 8 ingredients. The key ingredients include: 1 cup uncooked instant brown rice, 3 tablespoons lemon juice, 1 pound sea scallops, rinsed and patted dry, 1 tablespoon olive oil, and more.

Is Pan-Blackened Scallops Over Lemon Rice suitable as seafood?

Yes, Pan-Blackened Scallops Over Lemon Rice falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pan-Blackened Scallops Over Lemon Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Blackened Scallops Over Lemon Rice Recipe

Name: Pan-Blackened Scallops Over Lemon Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked instant brown rice; 3 tablespoons lemon juice; 1 pound sea scallops, rinsed and patted dry; 1 tablespoon olive oil; 1 1/2 teaspoons blackening spice and 1 1/2 teaspoons blackening spice, divided use; 1/2 teaspoon white pepper and 1/2 teaspoon white pepper, divided use; 1/4 cup frozen peas; 2 tablespoons chutney

Pan-Blackened Scallops Over Lemon Rice – a delicious recipe with brown rice, lemon juice, scallops, olive oil, blackening spice, white pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 cup uncooked instant brown rice
3 tablespoons lemon juice
1 pound sea scallops, rinsed and patted dry
1 tablespoon olive oil
1 1/2 teaspoons blackening spice and 1 1/2 teaspoons blackening spice, divided use
1/2 teaspoon white pepper and 1/2 teaspoon white pepper, divided use
1/4 cup frozen peas
2 tablespoons chutney

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
215 kcal
Category
Seafood

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Pan-Blackened Scallops Over Lemon Rice

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