How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Palm Heart Salad?

You need 12 ingredients. The key ingredients include: 1/2 lime or lemon, juiced, 1 teaspoon whole-grain mustard, 1 tablespoon white wine vinegar, 1 teaspoon sugar, and more.

Is Palm Heart Salad suitable as salads?

Yes, Palm Heart Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Palm Heart Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Palm Heart Salad Recipe

Name: Palm Heart Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lime or lemon, juiced; 1 teaspoon whole-grain mustard; 1 tablespoon white wine vinegar; 1 teaspoon sugar; 1/4 cup extra-virgin olive oil; Salt and freshly ground black pepper; 1 (14 or 15-ounce) can palm hearts, drained and sliced crosswise; 2 ripe mangoes, peeled and thinly sliced; 2 ripe avocados (or 1 large), peeled, stoned, and thinly sliced; 1/2 cucumber, peeled and thinly sliced; 1/2 Scotch bonnet or other hot chile pepper, de-seeded and finely chopped; 1/2 lime or lemon (to be squeezed the avocado to prevent discolouring)

Palm Heart Salad

Eats Now Editorial Team · 182 kcal · Salads

Palm Heart Salad – a delicious recipe with lime, whole-grain mustard, white wine vinegar, sugar, extra-virgin olive oil, Salt. Easy to follow and perfect for any occasion.

Serves 4 Salads

Palm Heart Salad

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