Pakistani Nihari (Slow-Cooked Spiced Lamb Stew) Recipe

Name: Pakistani Nihari (Slow-Cooked Spiced Lamb Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the spice blend:; 1 tablespoon fennel seeds; 1 cinnamon quill; 2 black cardamom pods; 10 green cardamom pods; 2 star anise; 1 1/2 tablespoons coriander seeds; 1 tablespoon cumin seeds; 2 mace; 1/2 teaspoon nutmeg; 2 tablespoons poppy seeds (ground in a mortar and pestle and mixed with 2 tablespoons hot water); 15 cloves; 3/4 tablespoon black peppercorn (or 2 to 3 pippali long peppers); For the stew and condiments:; 4 tablespoons vegetable oil; 2 tablespoons ghee; 1 inch fresh ginger, peeled and grated finely; 1/2 tablespoon minced garlic; 3 large lamb shanks; 1 teaspoon cayenne pepper (or 1 1/2 tablespoons Kashmir red chile powder); 2 teaspoons salt, or to taste; 1 tablespoon all-purpose flour, sifted; 1 tablespoon whole wheat flour, sifted (I prefer atta flour, which is used to make chappatis); 2 cups chopped cilantro; 2 -inch piece ginger, peeled and julienned; 2 green Thai bird chiles (or another thin chile), chopped finely; 2 cups fried onions; 4 lemons, cut into wedges; Naan bread, for serving

Servings: persons

For the spice blend:
1 tablespoon fennel seeds
1 cinnamon quill
2 black cardamom pods
10 green cardamom pods
2 star anise
1 1/2 tablespoons coriander seeds
1 tablespoon cumin seeds
2 mace
1/2 teaspoon nutmeg
2 tablespoons poppy seeds (ground in a mortar and pestle and mixed with 2 tablespoons hot water)
15 cloves
3/4 tablespoon black peppercorn (or 2 to 3 pippali long peppers)
For the stew and condiments:
4 tablespoons vegetable oil
2 tablespoons ghee
1 inch fresh ginger, peeled and grated finely
1/2 tablespoon minced garlic
3 large lamb shanks
1 teaspoon cayenne pepper (or 1 1/2 tablespoons Kashmir red chile powder)
2 teaspoons salt, or to taste
1 tablespoon all-purpose flour, sifted
1 tablespoon whole wheat flour, sifted (I prefer atta flour, which is used to make chappatis)
2 cups chopped cilantro
2 -inch piece ginger, peeled and julienned
2 green Thai bird chiles (or another thin chile), chopped finely
2 cups fried onions
4 lemons, cut into wedges
Naan bread, for serving

1
In a spice or coffee grinder, grind the spice blend ingredients together.
2
Over medium heat in a large heavy pot, heat oil and ghee together. Fry the ginger and garlic until the raw smell leaves the pan. Then add in the lamb and fry until the meat is sealed. Add the cayenne pepper, salt, and all the spice blend except 3 teaspoons, which you'll use as a condiment.
3
Fry until the spice blend is fragrant. If it sticks to the pan, add a splash of water as you go. Top the meat with about 8 to 10 cups of water, or until the meat is submerged.
4
Turn the heat to medium low and cook, covered, for about 45 minutes to an hour. Keep checking to see that the meat is simmering but not boiling. After about an hour, take about a cup of the liquid out of the meat and stir in the plain and atta flour until combined. Now pour it into the main pot and stir in evenly. Add about 1 cup of water, cover, and cook on a very low fire for 2 hours, or until the meat falls off the bones.
5
Serve hot topped with the cilantro, julienned ginger, Thai bird chiles, fried onions, lemons, and remaining spice blend. Eat with naan bread.

624

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 29 ingredients. The key ingredients include: For the spice blend:, 1 tablespoon fennel seeds, 1 cinnamon quill, 2 black cardamom pods, and more.

Yes, Pakistani Nihari (Slow-Cooked Spiced Lamb Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pakistani Nihari (Slow-Cooked Spiced Lamb Stew)

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