African Beef Stew

1. 1

   Heat oil in a large, preferably nonstick skillet. Stir in onions and cook over medium-high heat 4 to 5 minutes until translucent.

2. 2

   Add beef and cook 5 minutes, stirring with a fork to break up chunks, or until browned.

3. 3

   Drain off fat.

4. 4

   Stir in broth, peanut butter, tomato paste, salt and red pepper until well blended (mixture will thicken).

5. 5

   Stir in squash, reduce heat, cover and simmer 5 to 7 minutes until

6. 6

   squash is hot.

7. 7

   Uncover and simmer 5 minutes longer for flavors to blend.

No additional tips available.