How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven-Roasted Mediterranean Salmon?

You need 11 ingredients. The key ingredients include: 1 (1 pint) container cherry tomatoes, halved or (14 ounce) can stewed tomatoes, 2/3 cup kalamata olive, chopped, 3 tablespoons capers, well-drained, 3 tablespoons red wine (omit if using canned tomatoes), and more.

Is Oven-Roasted Mediterranean Salmon suitable as seafood?

Yes, Oven-Roasted Mediterranean Salmon falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Oven-Roasted Mediterranean Salmon?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven-Roasted Mediterranean Salmon Recipe

Name: Oven-Roasted Mediterranean Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 pint) container cherry tomatoes, halved or (14 ounce) can stewed tomatoes; 2/3 cup kalamata olive, chopped; 3 tablespoons capers, well-drained; 3 tablespoons red wine (omit if using canned tomatoes); 3 -4 cloves garlic, minced; 1 teaspoon chopped fresh thyme; 1 bay leaf; 1/2 teaspoon crushed red pepper flakes; 4 salmon steaks, rinsed and patted dry; sea salt; fresh ground black pepper, to taste

Try this homemade Oven-Roasted Mediterranean Salmon recipe the whole family will love. Made with cherry tomatoes, kalamata olive, capers and red wine. E…

This Oven-Roasted Mediterranean Salmon relies on simple, everyday ingredients such as kalamata olive, chopped, capers, well-drained, garlic, minced and chopped fresh thyme. It comes together quickly and makes 4 servings, at about 389 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Oven-Roasted Mediterranean Salmon

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions