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1
Cut the tofu into 1/2 inch thick slices, and place them in a wide, shallow mixing bowl.
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2
Place all the ingredients for the marinade in a small mixing bowl, and whisk them together.
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3
Pour the marinade over the tofu in the bowl, spooning it over each slice.
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4
Turn the slices over so that all the sides are coated well with the marinade.
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5
Cover the bowl and place it in the refrigerator.
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6
Let the tofu marinate for several hours or overnight (up to two days), turning the slices over occasionally or spooning the marinade over them from time to time.
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7
When you are ready to cook the tofu, place the ingredients for the coating mix in a shallow mixing bowl and stir well to combine the ingredients thoroughly.
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8
Preheat the oven to 400F Mist a baking sheet with nonstick oil spray and set aside.
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9
Remove each slice of tofu from the marinade, one at a time, and dredge it in the coating mix, covering it well all over.
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10
Place each slice of tofu on the prepared baking sheets as soon as it is coated.
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11
Mist the tops lightly with nonstick coating spray.
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12
Bake the tofu until the bottoms are golden brown, about 15 minutes.
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13
Turn the slices over using a metal spatula, and bake the other sides until they too are golden brown, about 15 minutes longer.
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14
Transfer slices to a cooling rack.
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15
Serve the slices warm or let them cool, wrap tightly and store in the refrigerator.