Try this homemade Oven Fried Fish(Low-Fat) recipe the whole family will love. Made with saltines, dry mustard, egg and milk. Easy step-by-step instructi…
This Oven Fried Fish(Low-Fat) relies on simple, everyday ingredients such as dry mustard, egg white, skim milk and fish fillets of choice. It comes together quickly and makes 4 servings, at about 39 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026