Oven Fried Fish

1. 1

   Combine egg white, grapefruit juice concentrate and hot sauce in a small bowl, stirring well.

2. 2

   Set aside.

3. 3

   Crush crackers to make 1/3 cup crumbs.

4. 4

   Combine crumbs, cheese and sesame seed in a small bowl, stirring well.

5. 5

   Dip fillets in egg white mixture; dredge in crumb mixture.

6. 6

   Arrange fillets in an 8-inch square baking dish that has been coated with cooking spray.

7. 7

   Drizzle margarine evenly over fillets.

8. 8

   Bake at 400u00b0 for 30 to 40 minutes or until fish flakes easily when tested with a fork.

* Per serving · 4 servings · Values may vary.

No additional tips available.