How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven Fried Fish?

You need 8 ingredients. The key ingredients include: 1 pound flounder or fish of your choice, 2 Tablespoon non-fat yogurt, plain, 2 teaspoons vegetable oil, 1 1/2 teaspoon fresh lemon juice, and more.

Is Oven Fried Fish suitable as seafood?

Yes, Oven Fried Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Oven Fried Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Fried Fish Recipe

Name: Oven Fried Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound flounder or fish of your choice; 2 Tablespoon non-fat yogurt, plain; 2 teaspoons vegetable oil; 1 1/2 teaspoon fresh lemon juice; 1/4 teaspoon paprika; 1/2 teaspoon Morton Lite salt; 1/8 teaspoon black pepper; 2 slices of toasted whole wheat bread, crumbled

Oven Fried Fish – a delicious recipe with flounder, non-fat yogurt, vegetable oil, lemon juice, paprika, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 pound flounder or fish of your choice
2 Tablespoon non-fat yogurt, plain
2 teaspoons vegetable oil
1 1/2 teaspoon fresh lemon juice
1/4 teaspoon paprika
1/2 teaspoon Morton Lite salt
1/8 teaspoon black pepper
2 slices of toasted whole wheat bread, crumbled

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
28 kcal
Category
Seafood

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Oven Fried Fish

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