Oriental Hens – a delicious recipe with soy sauce, sherry, light brown sugar, sesame oil, ground allspice, rosemary. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 350u00b0.
2
Combine first 7 ingredients in a small bowl.
3
Remove and discard giblets and necks from hens. Rinse hens under cold water; pat dry. Place hens in an 11 x 7-inch baking dish. Pour marinade evenly under skin and inside of hens. Cover and chill 4 hours. Drain; discard marinade.
4
Working with 1 hen at a time, tie ends of legs together with string. Place hens, meaty side up, on a broiler pan coated with cooking spray. Lift wing tips up and over back; tuck under hen. Insert a meat thermometer into meaty part of a thigh, making sure not to touch bone. Bake at 350u00b0 for 1 hour and 25 minutes or until thermometer registers 170u00b0, basting occasionally. Let stand 5 minutes. Remove skin and discard.
159
kcal
Calories
3
g
Fat
30
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 tablespoons low-sodium soy sauce, 2 tablespoons dry sherry, 1 tablespoon light brown sugar, 2 teaspoons sesame oil, and more.
Yes, Oriental Hens falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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