Orecchiette With Spicy Turkey Sausage And Broccoli Rabe Recipe

Name: Orecchiette With Spicy Turkey Sausage And Broccoli Rabe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound broccoli rabe (rapini); 2 quarts water; 1 3/4 cups (6 ounces) uncooked orecchiette (; 1/2 pound hot turkey Italian sausage; Cooking spray; 1/2 cup chopped onion; 2 garlic cloves, minced; 1/2 cup fat-free, less-sodium chicken broth; 1/4 teaspoon crushed red pepper; 1/4 teaspoon freshly ground black pepper; 1/8 teaspoon salt; 1 pint grape tomatoes, halved; 2 tablespoons grated fresh Parmesan cheese

Servings: persons

3/4 pound broccoli rabe (rapini)
2 quarts water
1 3/4 cups (6 ounces) uncooked orecchiette (
1/2 pound hot turkey Italian sausage
Cooking spray
1/2 cup chopped onion
2 garlic cloves, minced
1/2 cup fat-free, less-sodium chicken broth
1/4 teaspoon crushed red pepper
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
1 pint grape tomatoes, halved
2 tablespoons grated fresh Parmesan cheese

1
["Thinly slice green leaves of broccoli rabe, and cut stems into 2-inch pieces.", "Bring 2 quarts water to a boil in a Dutch oven. Add pasta; cook 6 minutes. Add broccoli rabe leaves and stems; cook 5 minutes or until tender.", "While pasta and broccoli rabe cook, remove casings from sausage. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and garlic; saute 3 minutes or until tender. Add sausage; cook 7 minutes or until browned, stirring to crumble. Add broth and next 3 ingredients; bring to a boil. Drain pasta and broccoli rabe; stir hot cooked pasta, broccoli rabe, and tomatoes into sausage mixture; cook 1 minute or until thoroughly heated. Sprinkle with cheese; toss well.", "Orecchiette (oh-ray-kee-EHT-tay), a pasta originally from the Puglia region, is named for its resemblance to ""little ears."""]

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 pound broccoli rabe (rapini), 2 quarts water, 1 3/4 cups (6 ounces) uncooked orecchiette (, 1/2 pound hot turkey Italian sausage, and more.

Yes, Orecchiette With Spicy Turkey Sausage And Broccoli Rabe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orecchiette With Spicy Turkey Sausage And Broccoli Rabe

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