Orange Spinach Salmon Salad Recipe

Name: Orange Spinach Salmon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups spinach leaves; 2 cups canned mandarin oranges (in juice); 16 oz. no salt added canned salmon; 1/4 cup frozen orange juice concentrate; 1 Tbsp. extra virgin olive oil; 1 tsp. dried mint flakes; 1 medium red onion, sliced and separated into rings; 8 sesame breadsticks; 1 cup low-fat frozen yogurt; 2 cups fresh or frozen blueberries; 32 fl oz (4 cups) drinking water

Servings: persons

6 cups spinach leaves
2 cups canned mandarin oranges (in juice)
16 oz. no salt added canned salmon
1/4 cup frozen orange juice concentrate
1 Tbsp. extra virgin olive oil
1 tsp. dried mint flakes
1 medium red onion, sliced and separated into rings
8 sesame breadsticks
1 cup low-fat frozen yogurt
2 cups fresh or frozen blueberries
32 fl oz (4 cups) drinking water

1
Combine spinach, oranges and salmon in a large bowl.
2
Mix orange juice concentrate, olive oil and mint in a small bowl.
3
Season as desired with your favorite salt-free seasoning.
4
Drizzle over salad and toss.
5
Divide evenly between 4 plates.
6
Arrange 1/4 of the onion on top of each salad.
7
Enjoy with 2 breadsticks per salad.
8
Complement meal with 1/4 cup frozen yogurt and 1/2 cup blueberries per person.
9
Serve each person an 8 fl oz glass of water with the meal.

1574

kcal

Calories

120

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 cups spinach leaves, 2 cups canned mandarin oranges (in juice), 16 oz. no salt added canned salmon, 1/4 cup frozen orange juice concentrate, and more.

Yes, Orange Spinach Salmon Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Orange Spinach Salmon Salad

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