Onion-Smothered Steak Recipe

Name: Onion-Smothered Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. round steak; 1/4 c. all-purpose flour; 3/4 tsp. salt; 1/8 tsp. pepper; 2 to 3 Tbsp. vegetable oil; 1/4 tsp. dried whole thyme; 2 medium onions, sliced; 1 c. water; 1 Tbsp. vinegar; 1 clove garlic, crushed; 1 bay leaf

Servings: persons

1 1/2 lb. round steak
1/4 c. all-purpose flour
3/4 tsp. salt
1/8 tsp. pepper
2 to 3 Tbsp. vegetable oil
1/4 tsp. dried whole thyme
2 medium onions, sliced
1 c. water
1 Tbsp. vinegar
1 clove garlic, crushed
1 bay leaf

1
Microwave Directions:
2
Pound steak to 1/2-inch thickness; cut into 3/4-inch wide strips.
3
Combine flour, salt and pepper; dredge steak in flour.
4
Preheat a 10-inch browning dish at High for 8 to 9 minutes.
5
Add oil, then steak; stir until sizzling stops. Microwave at High for 3 minutes, or until browned, stirring once. Add remaining ingredients; stir.
6
Cover with lid or wax paper; microwave at Medium (50% power) for 30 to 35 minutes, stirring at 10-minute intervals.
7
Remove bay leaf before serving.

976

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lb. round steak, 1/4 c. all-purpose flour, 3/4 tsp. salt, 1/8 tsp. pepper, and more.

Yes, Onion-Smothered Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Onion-Smothered Steak

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