Onion And Fennel Fish Parcels

1. 1

   Heat the oil in a medium saucepan over medium-low heat. Add the onion and fennel and saute until soft. Add the butter and garlic and stir over medium heat for 5 mins or until creamy. Season to taste.

2. 2

   Preheat the oven to 375u00b0F. To assemble, spread the onion mixture in the center of 4 pieces of parchment paper (16 x 12 inch). Top with the fish and season. Sprinkle with fennel seeds, then top with the lemon slices. Close the paper around the fish and fold it under. Transfer the parcels to a baking sheet. Bake for 10-15 mins or until the fish is just cooked. Open the paper and sprinkle with the reserved fennel tops. Serve with the mixed greens.

* Per serving · 4 servings · Values may vary.

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