One Skillet Chicken With Cauliflower Recipe

Name: One Skillet Chicken With Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 whole Chicken Thighs; 1 teaspoon Salt; 1 teaspoon Pepper; 1 teaspoon Dried Rosemary; 1/2 teaspoons Thyme; 1 whole Lemon, Zest And Juice; 1 Tablespoon Butter; 2 Tablespoons Olive Oil; 1 whole Head Cauliflower, Broken Into Bite Size Pieces (Not Too Small); 3 cloves Garlic, Chopped; 2 Tablespoons Flat Leaf Italian Parsley

Servings: persons

7 whole Chicken Thighs
1 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Dried Rosemary
1/2 teaspoons Thyme
1 whole Lemon, Zest And Juice
1 Tablespoon Butter
2 Tablespoons Olive Oil
1 whole Head Cauliflower, Broken Into Bite Size Pieces (Not Too Small)
3 cloves Garlic, Chopped
2 Tablespoons Flat Leaf Italian Parsley

1
Preheat oven to 425 degrees F.
2
Season chicken on both sides with salt, pepper, rosemary, thyme, and lemon zest.
3
Heat an oven proof skillet oven high heat with butter and olive oil until butter melts.
4
Add the chicken skin side down and cook until golden brown, about 7 to 8 minutes per side.
5
Flip the chicken and brown the other side.
6
Stack chicken on the side of the pan or remove to a plate.
7
Place cauliflower and garlic in the pan and coat with pan juices.
8
Cook for approximately 3 minutes or until the bottom of the cauliflower has a bit of color.
9
Stir.
10
Place the chicken on top of the cauliflower and in the preheated oven for about 30-35 minutes or until chicken is cooked through.
11
Top with parsley and fresh squeezed lemon.
12
Serve.

423

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 7 whole Chicken Thighs, 1 teaspoon Salt, 1 teaspoon Pepper, 1 teaspoon Dried Rosemary, and more.

Yes, One Skillet Chicken With Cauliflower falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One Skillet Chicken With Cauliflower

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