Oyako-don with 'Fu' Wheat Gluten Recipe

Name: Oyako-don with 'Fu' Wheat Gluten
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bowls Hot cooked rice; 200 grams Minced chicken thigh; 3 Eggs; 1/2 Onion; 12 grams Fu; 1 Vegetable oil; 1 Mitsuba; 2 tbsp Soy sauce; 3 tbsp Mirin; 2 tbsp Sugar; 1 and 1/2 teaspoon Dashi stock granules; 150 ml Water

Servings: persons

2 bowls Hot cooked rice
200 grams Minced chicken thigh
3 Eggs
1/2 Onion
12 grams Fu
1 Vegetable oil
1 Mitsuba
2 tbsp Soy sauce
3 tbsp Mirin
2 tbsp Sugar
1 and 1/2 teaspoon Dashi stock granules
150 ml Water

1
Slice the onion.
2
Combine the ingredients.
3
Heat vegetable oil in a frying pan.
4
Fry and crumble the minced chicken.
5
Add the onion and stir.
6
Add the ingredients and fu.
7
Flip over the fu and simmer until the onion softens.
8
Pour over the lightly beaten eggs and turn off the heat when the egg is soft-set.
9
Transfer onto the rice in a bowl and scatter with mitsuba.

636

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 bowls Hot cooked rice, 200 grams Minced chicken thigh, 3 Eggs, 1/2 Onion, and more.

Yes, Oyako-don with 'Fu' Wheat Gluten falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oyako-don with 'Fu' Wheat Gluten

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