One Pan Mongolian Beef Zoodles Recipe

Name: One Pan Mongolian Beef Zoodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces flank steaks, sliced against the grain into 1/4-inch thick slices; 2 teaspoons cornstarch; 1 teaspoon sesame oil; salt and black pepper, to taste; Sauce; 2/3 cup water; 1/3 cup low sodium soy sauce; 1/3 cup hoisin sauce; 1/3 cup Thai sweet chili sauce; 2 garlic cloves, minced; 1/2 teaspoon grated ginger; 2 tablespoons cornstarch; 1/2 cup pineapple chunk; 1/4 cup thinly sliced carrot; 4 medium zucchini, cut into noodles; Optional Garnish; green onion, sliced thinly; sesame seeds

Servings: persons

8 ounces flank steaks, sliced against the grain into 1/4-inch thick slices
2 teaspoons cornstarch
1 teaspoon sesame oil
salt and black pepper, to taste
Sauce
2/3 cup water
1/3 cup low sodium soy sauce
1/3 cup hoisin sauce
1/3 cup Thai sweet chili sauce
2 garlic cloves, minced
1/2 teaspoon grated ginger
2 tablespoons cornstarch
1/2 cup pineapple chunk
1/4 cup thinly sliced carrot
4 medium zucchini, cut into noodles
Optional Garnish
green onion, sliced thinly
sesame seeds

1
In a large bowl, combine steak with salt, pepper, sesame oil and cornstarch. Allow to marinate for 30 minutes.
2
In a medium bowl, whisk together all the ingredients for the sauce and set aside.
3
Heat 1 tablespoon of cooking oil in a large skillet / saute pan on medium high heat until pan starts to get smoky. Add beef and allow to sear and cook until brown on all sides, about 1-2 minutes. Transfer onto a plate.
4
Return pan to heat. Add pineapples and cook until slightly browned and softened, around 5 minutes, Toss in carrots and beef then give the sauce a good stir then pour into pan, coating the ingredients on all sides.
5
*If cooking the zucchini noodles, add into pan and use tongs to toss and coat with sauce. Cook for 1-2 minutes until zucchini is just tender but still firm. Be careful not to overcook.
6
Serve immediately and garnish with green onions and sesame seeds if desired.
7
Notes.
8
*do not overcook for longer than 2 minutes or else noodles will get too soft and mushy. You can also serve the beef over raw zucchini noodles if desired.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 8 ounces flank steaks, sliced against the grain into 1/4-inch thick slices, 2 teaspoons cornstarch, 1 teaspoon sesame oil, salt and black pepper, to taste, and more.

Yes, One Pan Mongolian Beef Zoodles falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

One Pan Mongolian Beef Zoodles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions