Oat Bran Muffins With Dried Fruit Recipe

Name: Oat Bran Muffins With Dried Fruit
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups dried mixed fruit, coarsely chopped; 1 cup uncooked old fashioned oats; 3/4 cup uncooked oat bran; 1/2 cup all-purpose flour; 3 tablespoons packed brown sugar; 5 teaspoons baking powder; 1 teaspoon ground cinnamon; 1 cup skim milk; 1/4 cup fresh orange juice; 2 large egg whites; 2 tablespoons vegetable oil; 1 medium banana, mashed; 2 teaspoons orange zest

Servings: persons

1 1/4 cups dried mixed fruit, coarsely chopped
1 cup uncooked old fashioned oats
3/4 cup uncooked oat bran
1/2 cup all-purpose flour
3 tablespoons packed brown sugar
5 teaspoons baking powder
1 teaspoon ground cinnamon
1 cup skim milk
1/4 cup fresh orange juice
2 large egg whites
2 tablespoons vegetable oil
1 medium banana, mashed
2 teaspoons orange zest

1
Spray a 12-cup muffin pan with non-stick cooking spray.
2
Preheat oven to 400u00b0F.
3
Combine the fruit, oats, oat bran, flour, banana, brown sugar, baking powder and cinnamon in a food processor.
4
Pulse until mixture is just blended, then transfer to a bowl.
5
Combine milk, orange juice, egg whites, oil and orange zest in another bowl.
6
Add the milk mixture to the dried fruit mixture; stir just until blended.
7
Spoon batter into muffin cups, filling two-thirds full.
8
Bake 15 minutes or until the surface of the muffins are golden brown and spring back when lightly pressed, or until toothpick inserted in center comes out clean.
9
Remove from pan and cool on a rack for 10 minutes before serving.
10
Store in an airtight container at room temperature for up to 3 days.

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/4 cups dried mixed fruit, coarsely chopped, 1 cup uncooked old fashioned oats, 3/4 cup uncooked oat bran, 1/2 cup all-purpose flour, and more.

Yes, Oat Bran Muffins With Dried Fruit falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oat Bran Muffins With Dried Fruit

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