Nutty Granola Protein Bars Recipe

Name: Nutty Granola Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4.5 oz hazelnuts; 4.5 oz almonds; 2.5 oz raisins; 2.5 oz dried apricots; 2.5 oz dried figs; 2.5 oz prunes; 1/2 tsp ground cinnamon; 1/2 tsp ground ginger; 2 cups dry oatmeal; 2/3 cup whole wheat flour; 2 None medium eggs; 1/4 cup sugar; 1/2 cup honey

Servings: persons

4.5 oz hazelnuts
4.5 oz almonds
2.5 oz raisins
2.5 oz dried apricots
2.5 oz dried figs
2.5 oz prunes
1/2 tsp ground cinnamon
1/2 tsp ground ginger
2 cups dry oatmeal
2/3 cup whole wheat flour
2 None medium eggs
1/4 cup sugar
1/2 cup honey

1
Finely grind half the hazelnuts and half the almonds in a food processor and finely chop the rest. Either chop or process the fruit until all the pieces are small. In a bowl, mix the nuts, dried fruits, cinnamon, ginger, oatmeal and flour.
2
Preheat the oven to 325u00b0F. Crack the eggs into a bowl, and slowly add the sugar, beating until creamy. Add the honey and mix well. Add the egg mixture to the dry ingredients.
3
Line a 6 x 9 inch jelly roll pan with parchment paper. Spoon the mixture onto the pan and smooth with the back of a metal teaspoon. Bake for about 25 minutes, until lightly browned and firm. Remove and while still warm, cut into 12 pieces. Allow to cool in pan.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4.5 oz hazelnuts, 4.5 oz almonds, 2.5 oz raisins, 2.5 oz dried apricots, and more.

Yes, Nutty Granola Protein Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nutty Granola Protein Bars

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