Normandy-Style Meat Loaf – a delicious recipe with Vegetable cooking spray, aniseeds, onion, port, prunes, mustard. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat oven to 375u00b0. Coat a small saucepan with cooking spray, and place over medium heat until hot. Add aniseeds; saute 1 minute. Add onion; saute 3 minutes or until tender. Add wine and prunes; bring to a boil. Cook 3 minutes, stirring occasionally.
2
Combine prune mixture, mustard, salt, pepper, and bread in a large bowl; toss well to moisten bread. Let mixture cool slightly.
3
Crumble pork over prune mixture, and stir just until blended. Pack mixture into a 9 x 4-inch loaf pan coated with cooking spray. Bake at 375u00b0 for 1 hour or until meat loaf registers 160u00b0. Let meat loaf stand in pan 10 minutes.
4
Remove meat loaf from pan; cut loaf into 16 slices.
5
Sandwich suggestion: Serve leftover meat loaf slices on pumpernickel bread with herbed mayonnaise and lettuce.
474
kcal
Calories
36
g
Fat
6
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: Vegetable cooking spray, 1/2 teaspoon aniseeds, 1 cup finely chopped onion, 1/2 cup port or other sweet red wine, and more.
Yes, Normandy-Style Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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