No Fat Cinnamon Apple Squares Recipe

Name: No Fat Cinnamon Apple Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 egg whites; 2 tablespoons lemon juice; 1 tablespoon maple syrup; 1 1/2 cups sugar; 2 teaspoons vanilla; 1/2 cup applesauce; 4 large apples, peeled and coarsely chopped; 1/2 cup flour; 1/2 cup whole wheat flour; 2 teaspoons baking soda; 1 teaspoon cinnamon; 1 teaspoon salt

Servings: persons

2 egg whites
2 tablespoons lemon juice
1 tablespoon maple syrup
1 1/2 cups sugar
2 teaspoons vanilla
1/2 cup applesauce
4 large apples, peeled and coarsely chopped
1/2 cup flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon salt

1
Preheat oven to 350u00b0 Lightly grease a 9 x 13 pan and set aside.
2
Beat egg whites 30 seconds with electric mixer.
3
Add next four ingredients and beat 1 more minute.
4
Stir in applesauce and fold apples into batter.
5
Combine remaining dry ingredients in a separate bowl and add to batter.
6
Spoon mixture into prepared pan and bake 50-60 minutes or until center springs back when gently pressed.

557

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 egg whites, 2 tablespoons lemon juice, 1 tablespoon maple syrup, 1 1/2 cups sugar, and more.

Yes, No Fat Cinnamon Apple Squares falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No Fat Cinnamon Apple Squares

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