No Bake Quinoa Breakfast Bar Recipe

Name: No Bake Quinoa Breakfast Bar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 150g quinoa flakes; 50g flaked almond; 25g coconut flakes; 6 dried apple rings; 25g dried cranberries or sultanas; 2 tablespoons pumpkin seeds; 1 tablespoon chia seeds; 3 dried figs; Small piece fresh ginger; 100ml Fresh orange or apple juice (you may need slightly more)

Servings: persons

150g quinoa flakes
50g flaked almond
25g coconut flakes
6 dried apple rings
25g dried cranberries or sultanas
2 tablespoons pumpkin seeds
1 tablespoon chia seeds
3 dried figs
Small piece fresh ginger
100ml Fresh orange or apple juice (you may need slightly more)

1
Place quinoa flakes, almonds and coconut into a non stick frying pan and lightly toast over a medium heat
2
Leave to cool and then place into a food processor with all ingredients except the juice
3
Shred for a few minutes and then slowly incorporate the juice until you have a thick sticky dough
4
Place the dough into a lined dish or silicone mold and flatten with down with the back of a fork
5
You can sprinkle the top with additional seeds or dried fruit if you like
6
Cover with clingfilm and place into the freezer for two hours before transferring to the fridge

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 150g quinoa flakes, 50g flaked almond, 25g coconut flakes, 6 dried apple rings, and more.

Yes, No Bake Quinoa Breakfast Bar falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No Bake Quinoa Breakfast Bar

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