Neapolitan Pancakes And Strawberry Yogurt Sauce

Name: Neapolitan Pancakes And Strawberry Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE PANCAKES:; 1/3 cups Vanilla Greek Yogurt; 2 whole Egg Whites; 1/2 teaspoons Vanilla Extract; 1/3 cups Whole Wheat Pastry Flour; 2 Tablespoons Unsweetened Cocoa Powder; 1/2 teaspoons Baking Soda; 1/2 teaspoons Sugar; 1 dash Salt; 3/4 Tablespoons Mini Chocolate Chips; FOR THE YOGURT SAUCE:; 3 Tablespoons Vanilla Yogurt; 1 Tablespoon Maple Syrup; ½ Tablespoons Strawberry Jam (I Used My Strawberry Quick Jam Recipe)

Servings: persons

FOR THE PANCAKES:
1/3 cups Vanilla Greek Yogurt
2 whole Egg Whites
1/2 teaspoons Vanilla Extract
1/3 cups Whole Wheat Pastry Flour
2 Tablespoons Unsweetened Cocoa Powder
1/2 teaspoons Baking Soda
1/2 teaspoons Sugar
1 dash Salt
3/4 Tablespoons Mini Chocolate Chips
FOR THE YOGURT SAUCE:
3 Tablespoons Vanilla Yogurt
1 Tablespoon Maple Syrup
½ Tablespoons Strawberry Jam (I Used My Strawberry Quick Jam Recipe)

1
For the pancakes:
2
Mix together the yogurt, egg whites and vanilla extract in a small bowl.
3
In a separate bowl combine flour, cocoa powder, baking soda, sugar and salt.
4
Combine flour mixture with the yogurt mixture and whisk till evenly mixed.
5
Spray a non-stick skillet with cooking spray and heat it over medium heat. Place 1/4-cup of the batter onto the skillet and drop a few of the mini chocolate chips into the pancake batter and cook till bubbles start appearing through the top of the pancake. I flattened out my batter with the spatula so it would cook more evenly. Then flip the pancake and cook the other side. Cook them for about 1-2 minutes on each side. Remove the finished pancakes from the skillet onto a plate and repeat with the remaining batter.
6
For the yogurt sauce:
7
Add yogurt and maple syrup into a small bowl and stir together until combined.
8
See my TastyKitchen recipe box for my Strawberry Quick Jam recipe, ore use store bought.
9
To assemble: Put one pancake on a plate. I added about 2 tablespoons of strawberry jam and a little bit of the yogurt sauce. Then top with the next pancake and repeat layers.
10
For fun add some whipped cream and a cherry on top!
11
Enjoy!
12
Calories per serving (serving size 3 pancakes): 204, Fat: 2.7, Cholesterol: 0, Sodium: 271, Potassium: 137, Carbs: 32, Fiber: 4.4, Sugar: 7.3, Protein: 16.2
13
I did not include the strawberry jam in the calculation. The jam is good for you so add as much as you like!

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE PANCAKES:, 1/3 cups Vanilla Greek Yogurt, 2 whole Egg Whites, 1/2 teaspoons Vanilla Extract, and more.

Yes, Neapolitan Pancakes And Strawberry Yogurt Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!