Nature's Granola Bars Recipe

Name: Nature's Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oats; ⅜ cup wheat germ; ⅜ cup sunflower seeds; ½ cup peanuts (crushed); ⅓ cup brown sugar; ¼ cup honey; 2 tablespoons butter; 1 teaspoon pure vanilla extract; ¼ teaspoon kosher salt; 4 ounces dried fruit (raisins or dried cranberries)

Servings: persons

1 cup oats
⅜ cup wheat germ
⅜ cup sunflower seeds
½ cup peanuts (crushed)
⅓ cup brown sugar
¼ cup honey
2 tablespoons butter
1 teaspoon pure vanilla extract
¼ teaspoon kosher salt
4 ounces dried fruit (raisins or dried cranberries)

1
1.
2
Toast the oats, wheat germ, sunflower seeds and crushed peanuts for 10 to 12 minutes stirring frequently so it does not burn.
3
2.
4
Line an 8 x 8 glass dish with wax paper.
5
3.
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Combine all other ingredients, except for the dried fruit, in a sauce pan and slowly bring to a simmer.
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4.
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Once the mixture is simmering, remove from the heat and mix all of the ingredients together, including the dried fruit.
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5.
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Spread mixture into the glass dish and spread evenly in pan.
11
Use wax paper to cover the mixture and press down on it to compact it and make it so it will stay together after it is set.
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6.
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Leave covered and let sit for a few hours before enjoying.

491

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup oats, ⅜ cup wheat germ, ⅜ cup sunflower seeds, ½ cup peanuts (crushed), and more.

Yes, Nature's Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nature's Granola Bars

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