Mussels In Sailor Sauce Recipe

Name: Mussels In Sailor Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup extra virgin olive oil; 1 small onion, chopped; 2 medium garlic cloves, finely chopped; 1 jalapeno, finely chopped; 1 large tomatoes, peeled seeded and coarsely chopped; 1/2 teaspoon dried oregano, lightly crumbled; 1 pinch spanish saffron, lightly crumbled; 1/2 teaspoon all-purpose flour; 1/2 cup dry white wine, such as Albarino; 2 lbs mussels, scrubbed and debearded; 1/2 cup fish stock or 1/2 cup bottled clam juice; 2 tablespoons finely chopped flat leaf parsley; 1 1/2 teaspoons fresh lemon juice

Servings: persons

1/4 cup extra virgin olive oil
1 small onion, chopped
2 medium garlic cloves, finely chopped
1 jalapeno, finely chopped
1 large tomatoes, peeled seeded and coarsely chopped
1/2 teaspoon dried oregano, lightly crumbled
1 pinch spanish saffron, lightly crumbled
1/2 teaspoon all-purpose flour
1/2 cup dry white wine, such as Albarino
2 lbs mussels, scrubbed and debearded
1/2 cup fish stock or 1/2 cup bottled clam juice
2 tablespoons finely chopped flat leaf parsley
1 1/2 teaspoons fresh lemon juice

1
In a large, heavy saucepan, heat the olive oil. Add the onion, garlic and jalapeno and cook over moderately high heat, stirring, until softened, about 3 minutes.
2
Add the tomato, oregano and saffron and cook for 1 minute, stirring.
3
Sprinkle the flour over the vegetables and stir it inches.
4
Add the wine and mussels, cover the pan and cook, stirring, for 1 minute.
5
Add the fish stock, parsley and lemon juice and cook over high heat, stirring, until the mussels open, about 5 minutes. Discard any mussels that do not open.
6
Transfer the mussels and their sauce to deep bowls. Serve at once with crusty bread to soak up the sauce.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup extra virgin olive oil, 1 small onion, chopped, 2 medium garlic cloves, finely chopped, 1 jalapeno, finely chopped, and more.

Yes, Mussels In Sailor Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mussels In Sailor Sauce

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