MURUNGAIKAI PORIYAL / (Drumstick,Sargwa Ki Phali Ki Sabji). Recipe

Name: MURUNGAIKAI PORIYAL / (Drumstick,Sargwa Ki Phali Ki Sabji).
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 drumstick fruit; 1 medium onion; 3 teaspoons cooked dal; 1 tomatoes; 1 garlic clove; 2 teaspoons dry coconut powder; 1 teaspoon chili powder; 1 green chili; ¼ teaspoon turmeric powder; salt; 3 -4 teaspoons cooking oil; ¼ teaspoon mustard seeds; ¼ teaspoon Urad Dal; 3 curry leaves; 4 sprigs coriander leaves; 1 pinch asafetida powder

Servings: persons

3 drumstick fruit
1 medium onion
3 teaspoons cooked dal
1 tomatoes
1 garlic clove
2 teaspoons dry coconut powder
1 teaspoon chili powder
1 green chili
¼ teaspoon turmeric powder
salt
3 -4 teaspoons cooking oil
¼ teaspoon mustard seeds
¼ teaspoon Urad Dal
3 curry leaves
4 sprigs coriander leaves
1 pinch asafetida powder

1
Heat the oil in the pan, add mustard seed after it splutters add urud dal till it turns a shade of brown, then add coriander and curry leaves.
2
Add asafoetida, add the chopped onion and fry it till it becomes golden color, then add the chopped garlic and fry for a minute.
3
Now add the tomato and cook for a few mins or till it's done.
4
Add the drumstick/murungai kai to it and fry for few minutes.
5
Add the chilli pwdr, turmeric pwdr,dal and ground coconut.
6
Add salt to taste.
7
Now add some water, cover the pan with a lid and let it cook in sim till the vegetable is done.
8
If it becomes dry add few more tsp of water to it and check for salt.
9
ENJOY :).

714

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 drumstick fruit, 1 medium onion, 3 teaspoons cooked dal, 1 tomatoes, and more.

Yes, MURUNGAIKAI PORIYAL / (Drumstick,Sargwa Ki Phali Ki Sabji). falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

MURUNGAIKAI PORIYAL / (Drumstick,Sargwa Ki Phali Ki Sabji).

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