Mullet in a Packet: Triglie al Cartoccio Recipe

Name: Mullet in a Packet: Triglie al Cartoccio
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (1-pound) mullets, cleaned and scaled, or substitute snapper; Salt and pepper; 1/2 small butternut squash, peeled and cut into julienne; 2 cardoon stalks, cleaned, peeled and cut into julienne; 2 parsnips, peeled and cut into julienne; 1 turnip, peeled and cut into julienne; 6 leaves Swiss chard, trimmed and cut into ribbons; 2 carrots, peeled and cut into julienne; 6 branches oregano; 1 bunch Italian parsley, chopped to yield 1/4 cup; 1 cup white wine; 1/2 cup black olive paste; 1 cup extra-virgin olive oil

Servings: persons

3 (1-pound) mullets, cleaned and scaled, or substitute snapper
Salt and pepper
1/2 small butternut squash, peeled and cut into julienne
2 cardoon stalks, cleaned, peeled and cut into julienne
2 parsnips, peeled and cut into julienne
1 turnip, peeled and cut into julienne
6 leaves Swiss chard, trimmed and cut into ribbons
2 carrots, peeled and cut into julienne
6 branches oregano
1 bunch Italian parsley, chopped to yield 1/4 cup
1 cup white wine
1/2 cup black olive paste
1 cup extra-virgin olive oil

1
Preheat the oven to 450 degrees F.
2
Season each fish with salt and pepper, inside and out.
3
Place 1 fish in the center of each of 3 large sheets of parchment paper.
4
Top each fish with a handful of squash, cardoons, parsnips, turnips, Swiss chard, and carrots, 1 branch oregano, some of the parsley, some of the wine, a dollop of olive paste and a generous drizzle of the olive oil.
5
Fold up each packet and seal the edges by folding them over several times.
6
Bake in the oven for 15 to 20 minutes, and serve hot, taking care of the steam that will blast from the hot packet.

1011

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 (1-pound) mullets, cleaned and scaled, or substitute snapper, Salt and pepper, 1/2 small butternut squash, peeled and cut into julienne, 2 cardoon stalks, cleaned, peeled and cut into julienne, and more.

Yes, Mullet in a Packet: Triglie al Cartoccio falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mullet in a Packet: Triglie al Cartoccio

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