How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Moroccan Vegetable Stew?

You need 20 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, chopped, 2 cloves of crushed garlic, 1 large carrot, diced, and more.

Is Moroccan Vegetable Stew suitable as soups & stews?

Yes, Moroccan Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Moroccan Vegetable Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Vegetable Stew Recipe

Name: Moroccan Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 cloves of crushed garlic; 1 large carrot, diced; 1 large red pepper, chopped; 2 stalks celery, chopped; 1 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1/2 teaspoon ground cayenne pepper, to taste; 1/2 teaspoon ground turmeric; 1 - 1 1/2 cup vegetable stock; 1 cup chopped tomato, canned or fresh; 2 cups cooked chickpeas; 1 medium chopped zucchini; 1/2 cup stoned black olives; lemon juice, approx 1 tablespoon; salt; 1 ounce sliced almonds (optional)

Warm up with this hearty Moroccan Vegetable Stew recipe. Made with olive oil, onion, garlic and carrot. Easy step-by-step instructions included.

This Moroccan Vegetable Stew relies on simple, everyday ingredients such as olive oil, onion, chopped, of crushed garlic and large carrot, diced. It comes together quickly and makes 4 servings, at about 336 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Moroccan Vegetable Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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