Moroccan Sweet Potato Stew Recipe

Name: Moroccan Sweet Potato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups peeled and cubed sweet potatoes; 3 cups vegetable broth, divided; 2 teaspoons olive oil; 1 cup chopped onion; 1 stalk celery, chopped; 1/2 cup chopped red bell pepper; 1 clove garlic, minced, or more to taste; 1 (15 ounce) can chickpeas, drained and rinsed; 1 (14.5 ounce) can diced tomatoes, drained; 1 tablespoon lemon juice; 2 teaspoons fresh grated ginger; 1 teaspoon ground cumin; 1 teaspoon curry powder; 1 teaspoon ground coriander; 1 teaspoon chili powder; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup raisins; 2 tablespoons peanut butter

Servings: persons

3 cups peeled and cubed sweet potatoes
3 cups vegetable broth, divided
2 teaspoons olive oil
1 cup chopped onion
1 stalk celery, chopped
1/2 cup chopped red bell pepper
1 clove garlic, minced, or more to taste
1 (15 ounce) can chickpeas, drained and rinsed
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon lemon juice
2 teaspoons fresh grated ginger
1 teaspoon ground cumin
1 teaspoon curry powder
1 teaspoon ground coriander
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup raisins
2 tablespoons peanut butter

1
Place sweet potatoes in a microwave-safe bowl and add a splash of the broth. Cook in the microwave until slightly softened, 3 to 5 minutes.
2
Heat olive oil in a soup pot over medium heat. Add onion, celery, bell pepper, and garlic. Cook and stir for 3 to 5 minutes. Add softened sweet potatoes, remaining broth, chickpeas, tomatoes, lemon juice, ginger, cumin, curry powder, coriander, chili powder, salt, and pepper. Bring to a boil, reduce heat, and cover pot. Simmer soup until vegetables are tender, about 20 minutes.
3
Stir raisins and peanut butter into soup and simmer 5 minutes more. Adjust spices if necessary.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3 cups peeled and cubed sweet potatoes, 3 cups vegetable broth, divided, 2 teaspoons olive oil, 1 cup chopped onion, and more.

Yes, Moroccan Sweet Potato Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Sweet Potato Stew

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