Moroccan Saute Recipe

Name: Moroccan Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box quick-cooking couscous; 1/2 tsp. olive oil; 1 medium onion, chopped; 1 tsp. curry powder, or to taste; 1/2 tsp. plus ⅛ tsp. ground cinnamon; 2 cloves garlic, pressed; 2 (1512 oz.) cans garbanzo beans, rinsed and drained; 2 medium zucchini, sliced in quarters; 2 cups chopped tomatoes or 15-oz.; can diced tomatoes, drained; 2 cups frozen sweet corn; 1/2 cup chopped cilantro

Servings: persons

1 box quick-cooking couscous
1/2 tsp. olive oil
1 medium onion, chopped
1 tsp. curry powder, or to taste
1/2 tsp. plus ⅛ tsp. ground cinnamon
2 cloves garlic, pressed
2 (1512 oz.) cans garbanzo beans, rinsed and drained
2 medium zucchini, sliced in quarters
2 cups chopped tomatoes or 15-oz.
can diced tomatoes, drained
2 cups frozen sweet corn
1/2 cup chopped cilantro

1
Cook couscous according to package directions.
2
Meanwhile, in large nonstick skillet, heat oil over medium heat.Add onions and cook, stirring often, 4 minutes.
3
Stir in curry powder, cinnamon and garlic, and cook 1 minute.
4
Add zucchini, beans, tomatoes, corn and 1 cup water, and simmer, stirring occasionally, 10 minutes.
5
If mixture is too dry, add more water as needed.
6
Season with salt, pepper and cilantro.
7
Fluff couscous with fork, and spoon into serving dish.Top with vegetable mixture and serve hot.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 box quick-cooking couscous, 1/2 tsp. olive oil, 1 medium onion, chopped, 1 tsp. curry powder, or to taste, and more.

Yes, Moroccan Saute falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Saute

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