Moroccan Chicken Thighs With Chickpeas And Raisins

Name: Moroccan Chicken Thighs With Chickpeas And Raisins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -5 tablespoons oil; 4 lbs chicken thighs (skin on); salt and pepper; 1 large onion, chopped; 2 tablespoons fresh minced garlic (or to taste); 1 tablespoon cumin; 1 tablespoon turmeric; 1 teaspoon paprika; 1/2 teaspoon cinnamon; 2 teaspoons grated lemon zest (can use more); 1 tablespoon flour; 3 cups chicken broth; 3 tablespoons honey (or to taste); 1 1/2 cups chickpeas, rinsed and drained; 1/2 cup dark raisin (or to taste); cooked rice

Servings: persons

3 -5 tablespoons oil
4 lbs chicken thighs (skin on)
salt and pepper
1 large onion, chopped
2 tablespoons fresh minced garlic (or to taste)
1 tablespoon cumin
1 tablespoon turmeric
1 teaspoon paprika
1/2 teaspoon cinnamon
2 teaspoons grated lemon zest (can use more)
1 tablespoon flour
3 cups chicken broth
3 tablespoons honey (or to taste)
1 1/2 cups chickpeas, rinsed and drained
1/2 cup dark raisin (or to taste)
cooked rice

1
In a large heavy saucepan (I use my electric frypan for this) heat oil over medium heat.
2
Season the chicken with salt and pepper the brown well on both sides; transfer to a plate.
3
Add in onions and garlic; saute for about 5 minutes, then add in cumin, turmeric, paprika and cinnamon; cook stirring with a wooden spoon for about 1 minute.
4
Stir in broth, honey, lemon zest and flour; stir to combine.
5
Then add in the browned chicken; simmer covered for about 15 minutes.
6
After 15 minutes of cooking add in the raisins and continue to cook (UNCOVERED) until the chicken is completely cooked through (about 15-20 minutes).
7
Season with salt and pepper.
8
Remove the chicken to plate/s.
9
Add in the chickpeas and simmer for 5 minutes.
10
Pour the sauce over the chicken and serve with cooked rice.

1986

kcal

Calories

126

Fat

Carbs

174

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 -5 tablespoons oil, 4 lbs chicken thighs (skin on), salt and pepper, 1 large onion, chopped, and more.

Yes, Moroccan Chicken Thighs With Chickpeas And Raisins falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!