How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Monkfish With Peas?

You need 7 ingredients. The key ingredients include: 2 tbsp extra virgin olive oil, 3 tbsp fresh flat-leaf parsley leaves, chopped, 1 tbsp fresh oregano leaves, chopped, 2 cloves garlic, minced, and more.

Is Monkfish With Peas suitable as seafood?

Yes, Monkfish With Peas falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Monkfish With Peas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Monkfish With Peas Recipe

Name: Monkfish With Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp extra virgin olive oil; 3 tbsp fresh flat-leaf parsley leaves, chopped; 1 tbsp fresh oregano leaves, chopped; 2 cloves garlic, minced; 2 1/4 lb fresh peas, shelled; 1/3 cup tomato puree; 4 (6.5 oz) monkfish fillets

Monkfish With Peas – a delicious recipe with extra virgin olive oil, parsley, oregano, garlic, fresh peas, tomato puru00e9e. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 tbsp extra virgin olive oil
3 tbsp fresh flat-leaf parsley leaves, chopped
1 tbsp fresh oregano leaves, chopped
2 cloves garlic, minced
2 1/4 lb fresh peas, shelled
1/3 cup tomato puree
4 (6.5 oz) monkfish fillets

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
293 kcal
Category
Seafood

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Monkfish With Peas

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