Mongolian Lamb Casserole With Couscous Recipe

Name: Mongolian Lamb Casserole With Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg lamb fillets or 1 kg leg of lamb, boned; 3 tablespoons olive oil; 1 1/2 tablespoons brown sugar; 3 tablespoons light soy sauce; 1 cup black bean sauce (I use Amoy brand); 4 garlic cloves, crushed; 2 medium onions, sliced thickly; 1 teaspoon chicken stock powder; 1 tablespoon sherry wine; 1 cup water; 2 teaspoons sweet chili sauce (I use Thai kitchen brand); 1/2 teaspoon five-spice powder; 1 1/2 - 2 teaspoons cornflour; 6 green onions, sliced; Couscous; 2 (125 g) packets quick-cooking couscous; 2 teaspoons vegetable bouillon granules

Servings: persons

1 kg lamb fillets or 1 kg leg of lamb, boned
3 tablespoons olive oil
1 1/2 tablespoons brown sugar
3 tablespoons light soy sauce
1 cup black bean sauce (I use Amoy brand)
4 garlic cloves, crushed
2 medium onions, sliced thickly
1 teaspoon chicken stock powder
1 tablespoon sherry wine
1 cup water
2 teaspoons sweet chili sauce (I use Thai kitchen brand)
1/2 teaspoon five-spice powder
1 1/2 - 2 teaspoons cornflour
6 green onions, sliced
Couscous
2 (125 g) packets quick-cooking couscous
2 teaspoons vegetable bouillon granules

1
Cut lamb into strips. Heat 2 tablespoons of olive oil in a large pan, add lamb in batches and cook until browned. Remove lamb and set to one side, heat the remaining tablespoon of oil and add onion and garlic, cook until onion softens.
2
Return lamb to pan along with sugar, soy sauce, black bean sauce, stock, water, sherry, sweet chili sauce and 5 spice powder.
3
Simmer, covered, about 50 Min's or until lamb is tender.
4
Blend a little water with cornflour, add 3 green onions, stir, add cornflour and stir until mixture boils and thickens.
5
Serve with couscous and top with remaining sliced green onions.
6
Couscous.
7
Heat water in a pan and add vegetable stock to water, add sachets of couscous and leave about 2 Min's until soft.
8
Remove sachet cut open and pour into bowl fluff with a fork and serve.
9
Or prepare couscous according to your packet directions, just add vegetable stock to water, as this gives added flavour to couscous.

1225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 kg lamb fillets or 1 kg leg of lamb, boned, 3 tablespoons olive oil, 1 1/2 tablespoons brown sugar, 3 tablespoons light soy sauce, and more.

Yes, Mongolian Lamb Casserole With Couscous falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mongolian Lamb Casserole With Couscous

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