Mongolian Beef Recipe

Name: Mongolian Beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 cup White Rice; 2 pounds Stew Beef, Cut In Chunks Or Slices; 1/4 cups Cornstarch Or Arrowroot Flour; 3 Tablespoons Olive Oil; 1 teaspoon Canola Oil; 1 teaspoon Sesame Oil; 1 Tablespoon Ginger Root, Grated; 1 Tablespoon Garlic, Minced; 3/4 cups Brown Sugar; 1/2 cups Soy Sauce; 1/2 cups Water; 12 ounces, weight Broccoli Florets, Frozen; Sesame Seeds

Servings: persons

1- 1/2 cup White Rice
2 pounds Stew Beef, Cut In Chunks Or Slices
1/4 cups Cornstarch Or Arrowroot Flour
3 Tablespoons Olive Oil
1 teaspoon Canola Oil
1 teaspoon Sesame Oil
1 Tablespoon Ginger Root, Grated
1 Tablespoon Garlic, Minced
3/4 cups Brown Sugar
1/2 cups Soy Sauce
1/2 cups Water
12 ounces, weight Broccoli Florets, Frozen
Sesame Seeds

1
Prepare rice according to package directions.
2
Toss beef with cornstarch.
3
Heat olive oil in a large pan over medium-high heat.
4
Add beef and brown on all sides.
5
Remove beef to a plate.
6
Combine canola oil, sesame oil, ginger, garlic, and brown sugar into the meat pan.
7
Add in soy sauce and water; make sure you scrape up all of the beef droppings.
8
Bring the sauce to a boil and cook until smooth and the sugar melts.
9
Add browned beef back to pan with sauce; simmer until beef cooks through and sauce thickens a little.
10
While beef simmers, steam broccoli according to package instructions.
11
Serve beef on top of rice with steamed broccoli and garnish with roasted sesame seeds.
12
(Then lick the pan.)
13
For a soy-free soy sauce substitute click on the Related Blog Link.
14
For corn-free, substitute arrowroot flour for corn starch.

1019

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1- 1/2 cup White Rice, 2 pounds Stew Beef, Cut In Chunks Or Slices, 1/4 cups Cornstarch Or Arrowroot Flour, 3 Tablespoons Olive Oil, and more.

Yes, Mongolian Beef falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mongolian Beef

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